Spinach salad

Yield: 6 servings

• 9 cups spinach leaves
• 2 cups sliced mushrooms
• 1 red bell pepper, chopped
• ½ to ¾ cup reduced-fat ranch salad dressing
• ¾ cup shredded reduced-fat Cheddar cheese
• 6 slices extra-lean turkey bacon, cooked and crumbled
• 2 hard-boiled eggs, chopped

1. Place the spinach, mushrooms, red pepper, and dressing in a large salad bowl, and toss well.
2. Divide the salad among salad bowls. Top each serving with some of the cheese, bacon, and eggs.

Nutrition facts (per serving): Calories 132, Carbohydrate 11 grams (g), Fiber 2 g, Protein 12 g, Total fat 5 g, Cholesterol 91 milligrams (mg), Sodium 395 mg