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Allergy-free recipes!

The Food Allergy & Anaphylaxis Network (FAAN) strives to bring to many people and organizations a clearer understanding of the issues that affect those who have food allergies. FAAN works, for example, with schools, food manufacturers, and doctors to distribute crucial information.  read more »

Dilled Shrimp Dip

Yield: 2 1/2 cups

  • 1 1/4 cups light sour cream
  • 1/4 cup nonfat mayonnaise
  • 2 tablespoons minced fresh dill
  • 1 cup diced cooked shrimp
  • 1/4 cup finely chopped onion

  1. Place the sour cream, mayonnaise, and dill in a bowl, and stir to mix well. Fold in the shrimp and onion. Transfer the dip to a serving dish, cover, and chill for at least 2 hours.
  2. Serve with whole grain crackers and raw vegetables.

 read more »

Butternut Squash Risotto

Yield: 4 cups, 6 servings  read more »

Baked Ziti

Yield: 8 servings  read more »

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