Learning that you have breast cancer can, quite literally, stop you in your tracks. You may feel frozen in time, replaying over and over again in your mind the moment your doctor told you the news. It's normal to feel a range of emotions including fear, shock, depression, anger and even guilt.
Slow down, take a moment and breathe. The emotions you are feeling are completely understandable. And if you are feeling nothing, that's OK, too. Oftentimes, when a woman hears the diagnosis "breast cancer," she goes temporarily numb.
Take comfort, though, in knowing that, as of 2010, more than 2.5 million breast cancer survivors are in the U.S. Experts report that the death rate from breast cancer has been decreasing since 1991, due to public awareness, earlier detection and advances in treatment.
The truth is, nothing is fair about breast cancer. But you can find plenty of help and reasons for hope. Turn to your family and friends. Choose a healthcare team you trust. Prepare for a battle and be strong.