HeartCare
The blueberry diet
Hail to the mighty blueberry. The pigments that give blueberries their rich, deep color are called anthocyanins, and they act as antioxidants¬—substances that help deactivate harmful toxins in our bodies and slow oxidization, a process that damages tissues and cells and contributes to heart disease. read more »
A side order of stroke prevention tips
While we await more answers about how saturated fats and trans fats affect stroke risk, follow these suggestions to help stop stroke in its tracks read more »
Dietary fats and stroke – is there a link?
Scientists are puzzled…they don’t know how big—or small—a role certain “bad fats” play in raising stroke risk. What does this mean for you? read more »
Dietary fats and stroke: Is there a link?
Scientists are puzzled…they don’t know how big—or small—a role certain “bad fats” play in raising stroke risk. What does this mean for you? read more »
