Eating well can be challenging when you have metastatic cancer—treatments like chemo and radiation may make it hard to enjoy the food you once loved. The good news: You don't have to stick to a bland diet. These nutrient-packed recipes are designed to ease side effects, help you stay strong and please your palate! |
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Coconut Rice Pudding This pudding is made with coconut milk, which contains substances that offer antibiotic, antibacterial and anti-inflammatory benefits. The pudding also has cardamom, which is used to treat digestive issues common to people undergoing chemotherapy, including gas and constipation. Get recipe now |
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Poached Salmon with Pesto Salmon are rich in omega-3 fatty acids. And poaching the fish means you can enjoy a fillet without having to endure a lot of cooking smells. Get recipe now |
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Peach Ginger Smoothie Omega-3-rich flaxseeds help make this smoothie a satisfying treat that is healthy, too. And the ginger helps reduce nausea and upset stomachs. Get recipe now |
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Basil Broccoli Basil contains powerful antioxidants. Plus when basil is combined with the broccoli and the peppers or tomatoes, it takes the flavor of this dish over the top. Get recipe now |
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Emerald Greens with Orange Sautéing chard in olive oil makes the flavor and consistency palate-friendly. Adding orange to the mix makes these greens especially yummy—a great thing because greens and the phytochemicals they contain are a must-have for maintaining health. Get recipe now |
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Carrot-Ginger Soup with Macadamia Nuts This dish's herbs and spices will really appeal to those undergoing chemo, which can compromise your sense of taste. Get recipe now |
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Honey-Yogurt Parfait Yogurt and fruit parfaits are like ice cream sundaes but healthier! Our honey-yogurt parfait is calcium-rich and fiber-filled. Enjoy it as a snack, meal or dessert. Get recipe now |
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Chocolate Vanilla Milk Shake Spend less and enjoy more with our quick and easy chocolate-vanilla milkshake. It boasts both flavors for those who can't decide between the two. Get recipe now |
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