Living Well - Osteoarthritis

How to Take Care of Yourself When Caring for a Loved One
Looking after a loved one? Here, the best ways to stay on top of your own health.
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Easy Yoga for Hand Arthritis
Fitness expert Peggy Cappy shares her simple but effective yoga for arthritis program.
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Yes, You Can Dance with Arthritis
Dancing with the Stars’ Louis Van Amstel has taught everyone from Priscilla Presley to people off the street how to waltz, quickstep and jive. But his favorite partner is Mom—who credits her new dance floor moves with relieving her knee osteoarthritis.
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Jillian Michaels on Working Out with Osteoarthritis
The Biggest Loser trainer explains why half the battle of getting up and moving—even with joint pain—is getting in the right frame of mind.
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Fibromyalgia Alert: Treat It Early!
Have you been tired, achy and out-of-sorts? See your doctor ASAP if you also have tender areas. It could be fibromyalgia, and here’s why you shouldn’t ignore the pain.
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Laugh Away the Burdens of Caregiving
When it feels like everything is going wrong, it’s important to find the humor in caregiving. Why? Find out!
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Olympic Fitness Secrets
Five-time Olympic swimmer Dara Torres reveals the easy and land-based exercises that have helped her beat joint pain.
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30-Second Health Fixes
Sometimes it’s the small steps that make the biggest impact on your physical and emotional health. What are you waiting for? Read on for some quick and simple ways to feel better today!
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10 Top Tips for Bathroom Safety
Don’t let your own home be a safety hazard. A few simple steps can help prevent slips and falls.
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How to Avoid Caregiver Burnout
Feeling drained or burned out is a completely normal part of being a caregiver. Caring for someone with a health condition can bring many rewards to your life, but it can also take a lot out of you—physically, mentally and emotionally. That’s why it’s important to know the warning signs of caregiver burnout—and how to handle it.
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