Living Well - Metastatic Cancer

Stress Relief in 5 Minutes—or Less!
With mindfulness meditation you're just minutes away from reducing the stress that having metastatic cancer can bring. Here’s how.
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Safeguard Your Bones During Metastatic Cancer
Managing bone metastases means keeping your bones strong and healthy. Get started with these five simple steps.
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Working with an Oncology Nurse Navigator
When dealing with metastatic cancer, an oncology nurse navigator will help you along the journey.
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What to Ask Your Doctor About Bone Metastases
Becoming a proactive partner in your health care means gathering as much information as you can about your bone metastases. Ask these questions at your next exam. If it helps, ask a loved one to accompany you and jot down the answers for you.
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How Bone Mets Are Treated
Find out your options for shrinking or stopping the growth of bone metastases (aka “bone mets”).
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Cancer is No Match for This Grandmother
Determined to see her granddaughter grow up, Christie B. refuses to give in to metastatic cancer. Here's how she keeps her fighting spirit.
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Walk Your Way to Calm with Metastatic Cancer
How would you like to melt away lingering tension while improving your physical well-being? Take just 10 minutes and you can make it happen.
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Snack Smart, Feel Better Despite Metastatic Cancer
No appetite? Queasy? Reach for one of these snacks, each packed with health-boosting nutrients. They'll actually help prevent nausea and even fatigue by keeping your blood sugar levels steady.
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13 Ways to Manage Stress with Metastatic Cancer
Chances are, you could use a few tips to de-stress and feel your best. Here, some strategies from two women who have been thriving despite metastatic cancer.
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Living with Metastatic Prostate Cancer
Dan Zenka, senior vice president of the Prostate Cancer Foundation, share his secrets for staying calm and seeking treatment while on his own journey with metastatic prostate cancer.
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