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Living Well - High Cholesterol

A Blessing in Disguise
After surviving two minor heart attacks, Janet C. decided to see it as an opportunity to change her life. Here’s how she did accomplished her goals.
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Tips for Heart-Smart Living
It's no secret that eating wisely and exercising regularly will go a long way toward keeping your heart at its best. Here are a few tips to help you get started.
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10 Heart-Healthy Food Swaps
Eating healthy can help lower your cholesterol and triglyceride levels. Here are 10 heart-healthy food swaps that can benefit your heart without sacrificing taste!
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Eat Your Way to Lower Triglycerides
Lowering triglycerides can help you prevent heart disease. Try using these smart, healthy meal tips to lower your triglyceride levels.
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Men & Obesity: 5 Key Factors
70% of overweight adults in the U.S. are males. Obesity is a serious problem that could lead to numerous health risks. We have narrowed down five key factors linked to obesity in men and what you can do to control your weight.
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Laugh Your Way to Better Health
We've all heard the phrase: "Laughter is the best medicine." But did you know researchers have found that it may be true? Learn more about how laughter can have a positive effect on your health.
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Preventing Heart Disease: 5 Surefire Strategies
What you do everyday can have a profound effect on your health. Read about our top 5 tips that can help prevent a future health disaster.
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Triglycerides & Women
As a woman, you may tend to listen to your heart. So here's a heartfelt message: Pay very close attention to your cardiovascular health.
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Triglyceride-Lowering Meals
Staying away from fatty foods and high calorie meals can help decrease your triglyceride levels. Learn about our triglyceride-friendly meals to help get your heart back to health.
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