Living Well - Hepatitis C

If there were a game show about hepatitis C, would you be a winner? Here are some facts you may not know that can help you stay healthy. Remember, knowledge is power.

Having hepatitis C doesn’t mean you can’t have a happy, productive and fulfilling life. In fact, facing this challenge may make you more proactive about taking care of yourself. Give the following tips a permanent spot on your get-well to-do list.

Your liver works tirelessly to eliminate toxins and other harmful substances that can make you sick. Start showing your liver some love by heeding these rules.

Practicing relaxation techniques is like taking a mini-vacation from hepatitis C, helping you feel rested and renewed. Massage, meditation, visualization and yoga can help ease stress, lower blood pressure, boost your immune system and improve your mood.

You and your doctor need to work as a team to keep you as healthy as possible. Good communication is key. The following seven tips can help.