Living Well

Eat & Exercise for Better Bone Health
Not everyone realizes that osteoporosis is a preventable condition. Learn about what you can do to build strong bones and prevent osteoporosis.
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Dealing with the "Diabetes Police"
It is important to have a support system when dealing with a condition like diabetes. But sometimes family and friends don't always have the right approach. We have advice that could help calm tensions between family and friends and still provide the much needed support system.
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Psoriasis: Fight Flares 6 Ways
There is more you can do to treat your psoriasis besides medication. We have some tips that could help you make important lifestyle changes to control your psoriasis.
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Starting Insulin: When Pills Are Not Enough
If you have been neglecting your type-2 diabetes than you may be on the path to taking insulin. Starting insulin can be scary if you're not prepared. Learn how someone starting insulin dealt with the change and made it a part of her daily life.
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Bypass Surgery for PAD: Is It Right for You?
Once diagnosed with peripheral artery disease, your doctor will give you several options of treatment. Depending on your condition, you doctor may suggest bypass surgery. Research shows that surgery can work, but it will take a lot more than surgery to ensure long-term success. Learn more about it here.
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Can Peripheral Artery Disease Be Reversed?
If you're feeling pain in your legs when you walk or try to exercise than you may be suffering from peripheral artery disease. Learn more about the danger signs of this condition and what lifestyle changes you can make to fight PAD.
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Tips for Heart-Smart Living
It's no secret that eating wisely and exercising regularly will go a long way toward keeping your heart at its best. Here are a few tips to help you get started.
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10 Heart-Healthy Food Swaps
Eating healthy can help lower your cholesterol and triglyceride levels. Here are 10 heart-healthy food swaps that can benefit your heart without sacrificing taste!
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Eat Your Way to Lower Triglycerides
Lowering triglycerides can help you prevent heart disease. Try using these smart, healthy meal tips to lower your triglyceride levels.
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Myths & Facts About Stroke
Recognizing the symptoms of a stroke are not as easy as other conditions. Learn the difference between stroke myths and facts so you can recognize stroke symptoms before it is too late.
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