Health Tip: Manage Your Time During the Holidays

Make sure goals are realistic

(HealthDay News) -- The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress.

The Cleveland Clinic suggests these holiday time-management tips:

  • Prioritize; don't set goals that may be impossible to meet.
  • Take time to enjoy the rewards of your hard work.
  • Limit how much time you spend planning holiday events for your family.
  • Finish things most important to you, and spread out tasks to avoid trying to do too much at once.
  • Ask for help from friends and family, even kids.
  • Rest when your body needs it.
Published
Friday, December 13, 2013