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Nutrition for a Healthy Life

  • We tend to think of herbs as “natural” and harmless. In fact, they may interfere with cancer therapy
  • Herbs and cancer drugs - They may not mix
  • Got milk? It just might help you lose weight
  • Cruciferous vegetables
  • Is eating fish healthy or a cause for worry?
  • Does tea prevent cancer? The evidence isn't there
  • When grapefruit and medicine don’t mix
  • A look at sodium in the fight against heart disease
more

Recipes for a Healthy Life

  • Indian corn
  • Carrot pineapple zucchini loaf
  • Clam and pasta chowder
  • Chicken with roasted pepper and prosciutoo
  • Meringue tartlets with pears and shaved chocolate
  • Spicy cocktail meatballs
  • Tuna cheese melts
  • Spinach salad
more

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Recent popular content

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  • Inflammation at the heart of coronary artery disease
  • Calming stress
  • You’re tired all the time
  • Insomnia—a common sleep complaint
  • No need to despair over a loss of hair
  • Is it true that heart failure can cause dementia and/or Alzheimer's disease?

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The material on this web site is provided for educational purposes only. All material provided on the Health monitor Web site is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.