Cranberry Pear Kuchen

By
Health Monitor Staff
Cranberry Pear Kuchen, Diabetes

Makes 12 servings

Ingredients
Fruit layer
2 cups cranberries, chopped
8 tsp granulated sugar
Pinch ground cinnamon
1 Tbsp cornstarch
¼ cup cold water
½ pear or apple, peeled and coarsely chopped 

Kuchen layer
1 cup all-purpose flour
1½ tsp baking powder
½ tsp salt
¼ tsp ground cinnamon
3 Tbsp granulated sugar
1 egg
2 tsp vegetable oil
½ tsp vanilla extract
½ cup sugar-free granola

Directions
Fruit layer: In a saucepan, combine cranberries, sugar, cinnamon and 1 cup water. Bring to a boil over high heat. Reduce heat and boil gently, stirring, for 5 minutes.

In a small bowl, whisk together cornstarch and cold water. Stir into cranberry mixture and simmer, stirring, until thickened. Remove from heat and stir in pear. Set aside.

Kuchen layer: In a bowl, combine flour, baking powder, salt and cinnamon. In another bowl, whisk together sugar, egg, ⅓ cup water, oil and vanilla until frothy. Stir into flour mixture until just blended.

Spread kuchen layer in greased 9-inch round or square glass baking dish. Pour fruit layer over kuchen layer. Sprinkle with granola. Bake in 350°F oven for 45 minutes. Serve warm.

Nutrition facts (per serving): calories 120, fat 4 g (saturated fat 1 g), cholesterol 15 mg, protein 3 g, carbohydrates 19 g, fiber 2 g, sodium 170 mg, sugars 8 g

Excerpted from 250 Essential Diabetes Recipes by Sharon Zeiler/Canadian Diabetes Association © 2011 Robert Rose Inc.  www.robertrose.ca. Reprinted with permission. All rights reserved.

 

Published
January 2013