7. Have people come to you. Make your life as easy as possible. Have dry cleaning picked up and delivered. Find a hairdresser who makes house calls. Order your groceries online, and consider hiring a cleaning service.
8. Stay healthy.
It’s critical that you see to your own needs so that you can be in optimal shape for the sake of the person you’re caring for. Eat a healthful diet
with lots of fruits and vegetables, get plenty of sleep and exercise at least 3 to 5 days a week.
9. Learn to laugh. Laughter really is one of the best medicines, so rent a silly movie, read a funny book or magazine or call a friend with a good sense of humor to help you let loose and chuckle.