Recipes Provided by the 'Skinny Chef'
|Healthier Living - One Step At A Time.
Jennifer Iserloh—the Skinny Chef—and Health Monitor have teamed up to bring you healthy recipes for some of your favorite traditional dishes. Author of Secrets of the Skinny Chef, Jennifer spent years as the private chef for internationally renowned celebrities and is an expert at creating healthy recipes without forfeiting taste! Look for Jennifer to share more of her recipes here at HealthMonitor.com!
Learn more about Jennifer at SkinnyChef.com
|Chicken & Veggie Stir Fry
Chicken and vegetables always make a satisfying and tasty meal. But if you add some ginger to the mix, it might help you improve your health. Get recipe now
|Twice Baked Sweet Potato with Muenster & Pickled Jalapeño
This recipe contains beta carotene and capsicum, two ingredients that may help ease arthritis. Nothing says 'yum' like a sweet potato, jalapeno peppers and great pain relief. Get recipe now
|Diabetes-Friendly Lean Meatloaf
Worried about what to eat when you have diabetes? Give this lean meatloaf recipe a try. The combination of protein and complex carbs might help slow the your body's release of glucose. Get recipe now
|Garden Veggie Bowl with Shrimp & Corn
This easy to prepare recipe contains plenty of magnesium-rich spinach. Get recipe now
|Black Bean Quesadilla with Tofu or Chicken
Mexican meals are filled with flavor, but when it comes to your waistline, they aren't always the wisest choices. This cheesy dish is not only healthy; it also contains fiber-filled beans. Get recipe now
|Butternut Squash Risotto
You shouldn't have to sacrifice taste just to eat healthy. This butternut squash risotto is high in beta carotene-a healthy anti-oxidant. Get recipe now
These enchiladas are a family favorite and are also a one pot meal! Check out the whopping 12 grams of fiber in this recipe. Get recipe now
|Spaghetti & Turkey Meatballs
What family doesn't love spaghetti and meatballs? This is an easy way to show your little ones the delicious taste of turkey and introduce them to whole wheat products. Get recipe now
Who needs fast food when you have this delicious, healthy taco recipe? Make your taco meat with ground turkey and add grated carrot and tomato for extra flavor and nutrition. Get recipe now