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Recipes Provided by the 'Skinny Chef'

Healthier Living - One Step At A Time.

Jennifer Iserloh—the Skinny Chef—and Health Monitor have teamed up to bring you healthy versions of some of your favorite traditional dishes—without sacrificing taste! Author of Secrets of the Skinny Chef, Jennifer spent years as the private chef for internationally renowned celebrities and is an expert at creating healthy recipes that are also sinfully delicious. Look for Jennifer to share more of her recipes here at HealthMonitor.com!

Learn more about Jennifer at SkinnyChef.com

Carrot-Ginger Soup with Macadamia Nuts
This dish's herbs and spices will really appeal to those undergoing chemo, which can compromise your sense of taste. Get recipe now
Soft Pumpkin Drop Cookies
Go ahead and indulge! These tiny confections are filled with antioxidant-rich pumpkin. Get recipe now
Falafel Salad with Lemon Tahini Dressing
This salad is easy to throw together on a steamy summer night. Plus, it boasts kale—an excellent source of vitamins A, C, K and other nutrients. Get recipe now
Soutwestern Steak Salad with Salsa-spiked Dressing
Healthy eating doesn't have to be bland! This salad will make your taste buds sizzle with delight. Get recipe now
Quinoa Salad with Shaved Fennel, Orange and Black Olives
Eat this salad and you'll get a dose of protein, iron, magnesium, vitamin E, omega 3s and more. Get recipe now
Broccoli-Bacon Salad
This cruciferous-loaded salad delivers on nonstarchy veggies—crucial for those with diabetes. Bonus: this salad contains yogurt, which is considered a diabetes superfood.
Get recipe now
Cherry Almond Smoothie
What better way to help ease arthritis than to enjoy a creamy treat. This smoothie contains omega-3 gr ound flax—potentially a powerful anti-inflammatory. Get recipe now
Honey-Yogurt Parfait
Yogurt and fruit parfaits are like ice cream sundaes but healthier! Our honey-yogurt parfait is calcium-rich and fiber-filled. Enjoy it as a snack, meal or dessert. Get recipe now
Chocolate Vanilla Milk Shake
Spend less and enjoy more with our quick and easy chocolate-vanilla milkshake. It boasts both flavors for those of us who can't decide between the two. Get recipe now
Chocolate Chip Ice Cream
Long lines at the ice cream shop? Our make-your-own chocolate chip ice cream is good for your bones and guaranteed to beat the heat. Get recipe now
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